If you’re going through a major life or career transition, feeling stuck, lost or trapped, tired of feeling not good enough or worthy enough, dealing with relationship conflict, struggling with an addiction, lack of confidence or simply yearning to get in touch with the joyful and unbridled “you”, I can help you.
What I know from my own life and work is that what we see on the surface (not enough money, lack of confidence, people-pleasing, an unsuccessful business, workaholism, stunted creativity, relationship problems, getting off those last 10 pounds) is not the real root of the issue. It’s only the story we tell ourselves about what’s going on, only the symptom of what lies deeper.
My work is to help you release deeply held beliefs (all that exhausting mental chatter!), process unresolved emotions and energetic blocks that keep you from knowing your truth – so that you can relax into yourself and your life.
When we are connected to our truth, we naturally invite creativity, unshakeable self-confidence and ease into our lives.
DOES THIS SOUND LIKE YOU?
You feel lost to yourself, and you don’t how to reconnect
You find yourself in a mental loop, constantly wishing things were different and you just can't accept your reality
You're tired of doing everything for everyone else and not giving to yourself
You wish someone else could just do it for you
You don’t know what you dream for yourself anymore (or you do, and it all feels impossible)
You’ve read all the self-help books (on money or business or love or sex or diet or addiction or grief…), and get inspired but the feeling of unstuckness is always temporary
You feel pissed, stuck, drained, frustrated with a situation and can't break free
You wonder why so-and-so has attracted everything you want but you haven't even come close
You dream of the day someone comes along and sweeps you away .....
These sessions can help you:
· Connect with your core essence, understand your purpose, and make peace with yourself
· Understand and unravel disempowering life patterns, and create something new and beautiful in their place
· Free your mind from mental clutter and learn grounding and centering techniques to preserve your peace in triggering situations
· Gain self-understanding and acceptance
· Provide great care to yourself in a difficult time
IN THESE SESSIONS:
You will have a safe and supportive environment that will allow you the space to burrow to the root of your self-limiting stories and limitations of your mind and allows you to hear beyond emotional wounds so you can make peace with yourself, unbridle your truth and move towards ease and flow.
Self-awareness is used as a positive force for creating change in your world becoming more connected to your body, mind and spirit. Release the fears and life-limiting patterns that are standing in the way of your happiness. Experience soul-deep connection.
I will send you an All About You Questionnaire for you to complete before our first session so that we can hit the ground running
We will meet in person or by zoom video for an hour session either weekly or biweekly for at least a 3 month period.
In between sessions, you will have time to integrate and practice the awarenesses you gain in each session.
At the end of the 3 month period, we’ll evaluate what you've learned and how you’ve transformed. Maybe you'd like to continue doing more sessions or you'll have gotten exactly what you need.
Intensive Program: $2000 + HST (12 1-hour sessions in a 4 month period and support in between)
Personal Discovery with horses: $ 750 + HST (4 1 hour sessions with horses & Jenn to be used in a 6 week period)
Individual Sessions: $ 200 + HST
To arrange a Free 30 minute DISCOVERY call to assess whether we are a good fit and to ask any questions you may have, please complete this form: