One On One
My work is focused on helping you create an authentic and loving relationship with yourself. My belief is that if we live from our truth we develop unshakeable self-confidence and self-esteem.
If you are ready to step into your truth and willing to do the work, keep on reading.
Like a personal trainer for your mind and soul, I am someone who helps you create more awareness around your relationship with yourself. You will learn to love and accept all parts of you. You will identify what is most important to you, heal what keeps you sabotaging yourself time and time again to step confidently into the real you.
These sessions will will help you develop a new sense of yourself, one where you are self-aware, have self-esteem and self-love.
First, we begin with a personal exploration of your life and your relationship with yourself. Together we will explore objectives for our work together. I am not here to tell you what to do but rather to help you tap into your own wisdom to do what feels right for you by asking you the right questions and providing you with tools, support and inspiration.
Our sessions are 100% confidential.
How these sessions will help you?
- These sessions provide a safe space and confidential environment where you can be yourself and say what you really think and feel.
- By developing your own spiritual toolkit, you will learn to connect and listen to your own inner guidance system and grow in ways that honours your deepest self.
- I provide that priceless alternative perspective. Some of our blind spots are so ingrained, we’re not aware they’re holding us back. I can help see what you can’t and provide a perspective or a solution you may not have considered.
- If you feel stuck or off-track, I can help guide you back to your yellow brick road. I’m the little voice encouraging you to stay true to you.
- I’m like a personal trainer for your mind and your heart and we are soul-toning you up for the marathon of life.
Sessions are conducted by phone, by skype or in person if you live in the Greater Toronto area (my office is in Oakville, Ontario).
You can purchase session(s) by paypal or internet bank transfer.
Individual sessions $150 CDN + HST
Full payment is required up front and the cancellation policy is 24 hours in advance.
If you would like to begin working with me or have any questions, I’d love to hear from you. Please email me at info@jenniferschramm.com.
Are you Ready To Make This Commitment?
To get the most out of your experience with me, you’ll have to make a few commitments. Are you ready to open up and willing to transform your relationship with yourself?
I am:
- Ready to take responsibility to make and sustain changes
- Willing to share personal information that is relevant to your healing
- Excited to become more self-aware
- Open to suggestions and trying new things
- Able to understand that setbacks are normal on the path of change and a sign that change is in motion.
- Committed, punctual and responsive