Mini Silent Retreats with Horses
TBA 2019
9am - 12pm
Take a break from the noise and everyday demands and join me and the horses for 3-hours of silence and inner reflection with the horses. Surrounded by the sounds of nature, you’ll have the opportunity to:
Open your senses and connect with your non-verbal self
Find answers to questions you've been contemplating
Gain awareness and insight into yourself and your life
Recharge & rejeuvenate
Hear your inner voice
Challenge yourself
Connect to yourself in a whole new way
Experience what it’s like to be with yourself in silence for a few hours. What can you hear when the external noise is quieted? What has your heart been trying to tell you? Let’s find out…
We will set an intention for our time together, meditate with the horses, practice Wu Wei with the horses (the art of non-action in Taoism), take a walking meditation around the paddock where the horses live, journal or doodle and most importantly spend time with yourself.
THE DATES: TBA 2019
TIME: 9:00AM – 12PM
“Silence is essential.
We need silence, just as much as we need air, just as much as plants need light.
If our minds are crowded with words and thoughts,
there is no space for us.
”
“Through the silent retreat I was able to shut out the noises and distractions we experience on a day to day basis. Being quiet with the horses and nature, heightened all my senses, and brought peace into my being and nourished my soul!”
ADDITIONAL INFORMATION:
Please wear boots or closed toe shoes
Dress in layers as we will be in the field
The facilities include an indoor meeting area. We will mostly be outside in the paddock in nature. This will be held rain or shine.
“In Solitude there is healing,
Speak to your soul, Listen to Your Heart
Sometimes in the absence of noise we find answers.”
If you are interested in putting together a private group for a full day Silent Retreat, please contact me directly at jennifer@jenniferschramm.com
There are no refunds.