You and Jenn, one-on-one, online or on the farm.
About Counselling
Jenn is a registered counsellor (RCC) who can help you show up to yourself in ways you may never have before.
You can book a series of sessions for a fully customized counselling experience, or you can work one-on-one or in a group with Jenn to complete her pre-designed Be You Be True Be Free counselling program.
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Jennifer brings a broad range of expertise to her sessions with clients:
Registered counsellor
Compassionate Inquiry practitioner (trained by Gabor Maté)
FEEL (Facilitated Equine Experiential Learning) Facilitator (i.e. equine therapist)
Integrative coach (trained by the Ford Institute in California)
Training in somatic experiencing
Skilled in plant medicine integration
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Jenn’s approach includes the lightness and practicality of a life-coaching style with all the depth and sensitivity that comes from her training as a counsellor.
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All online coaching is conducted via Zoom. On the farm, you meet in Jenn’s private workspace and also have the option of experiential interactions with horses, known as equine-facilitated therapy (drawing on Jenn’s certification as an equine therapist).
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Jenn’s workspace is located at Sherwood Farm retreat centre.
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You will meet with Jenn for 1 hour per session. She will send you a questionnaire before your first session, so you can make the most of your first time together.
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You just need to bring yourself to each session—whatever that looks like in that moment. Jenn will give you things to do in between sessions to practice the awareness you have gained.
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Sessions are $200 (60 mins)
Payment is made directly after the session by cash, cheque, PayPal or e-transfer.
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If you have health benefits that cover registered professional counsellors with the Canadian Professional Counselling Association, then you can make a claim for reimbursement.
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There is free 15-minute discovery call to answer your questions and make sure Jenn is the right coach/counsellor for you. On the call you will book your first session or series of sessions.
FOLLOW A DESIGN
The Be You Be True Be Free Counselling Program
Sometimes a little structure makes all the difference. And what about adding some friends?
Jenn’s Be You Be True Be Free counselling program provides individual and group options, workbooks and worksheets, and optional in-person intensives on the farm. It is the ideal blend of a course, a retreat, and a counselling relationship.
GO EVEN DEEPER
Add Equine Experiences
After a little talking, sometimes more is learned in silence.
If you do a counselling session on the farm, Jenn—as a certified equine therapist—can help you deepen your insights by integrating experiences with the horses.
Many thanks to Empty Cup Media for the following 3-min snapshot of Jenn’s equine-facilitated experiences.
Emily’s Story
Jenn honours my feelings and experiences in a way that I have never encountered before.
For years I tried my best to push away and fix the parts of me that didn’t fit with who I thought I should be.
Yet, I always seemed to end up in the same place, stuck in the same patterns, watching the same story play out. Then I met Jennifer. It sounds cliche but Jenn has changed my life and for the past year, she has been my safe place to land.
Jenn honours my feelings and experiences in a way that I have never encountered before. She has guided me to choose self-compassion over judgement and has been by my side as I develop a whole new relationship with myself and my self-defeating behaviours.
When I made the choice to begin seeing Jenn, I also (unknowingly) began the journey of discovering and accepting myself. I consider myself lucky to have Jenn as a trusted mentor and coach.
Stephanie’s Story
My experiences with Jenn as my coach has been an honour and a gift.
From the first time we met, I was impressed with Jennifer’s caring, empathetic approach and her ability to listen without judgement.
She is able to challenge me in a gentle and caring manner, guiding me on a journey to love myself in a way that I did not think possible.
Jennifer is completely dedicated to the cause of unearthing issues that are the cause of my emotional pain and discomfort, and that are contributing factors to an overwhelming sense of feeling ‘stuck’. Through her constant thoughtfulness and attention to detail, I feel safe and assured at all times, helping me through each lesson and journey.
If we are here in this lifetime to experience the evolution of self and soul, Jennifer has graciously challenged me to rise to that potential. My experiences with Jennifer as my coach has been an honour and a gift.
